WHAT IS KETO DIET?
The keto diet is basically having minimal carbs, high fat diet foods that share numerous similarities with Atkins and low carb diets.
- It involves the replacing of carbohydrates with fat compositions. The replacement or reduction of carbs results in uplifting of your body into a metabolic state called Ketone.
- Keto Diet includes in massive reduction in blood sugar and insulin levels. As well as it increases the health benefits of your body.
- It also transform fat into ketones in the liver, which can supply energy to the brain.
These are great substitution to potato chips and are effortless to prepare. Slice up the Zucchinis and bake it into the oven for a couple of minutes. The blend it with salt and pepper for taste option and add a hint of cinnamon if you prefer sweet and salty flavor.
It is yet another good choice for a low card movie snacks. It could be totally homemade and easy to carry in your purse. One could also get it from any mom&pop stores if he/she is in hush. The preferred brands are:- EAT FAT SNACK, ALYSSA,S VEGAN OATMEAL.
FAT BOMBS :-
It became the most favored in the arena of theater. One could follow CINNAMON MACA KETO BITE by LEE TILLMAN to absorb the ingredients. It is totally natural with no added artificial sweeteners.
- PORK RINDS :-
If one is the Keto follower, then PORK RINDS must be there in your shelves. They could be eaten as breadcrumbs or corouton substitute or just snacks alone. Its also a potato chips replacement.
Each 28 gm serving of this Porn Rinds could get you with :-
1) 160 Calories
2) 12 gm fat
3) 0 gm Carb
4) 16 gm protein
Some brands are:-
1) EPIC PORK RINDS.
2) 4505 CHICHARRONES.
3) FIELD TRIP.
4) PORK CLOUDS.
- MIXED NUTS AND SEEDS :- Its crunch makes it a perfect Keto Movie Snack. But also one needs to stick to low carb option. Try to avoid cashew for that. One could go for options like :-
1) Pumpkin Seeds.
2) Sunflower Seeds.
3) Macadania Nuts.
- POPCORN :- The must and always trending snack when it comes to movie watch. Without pop its an incomplete action being watched. Do add Spices, Butter and salt for mesmerizing flavor.
- PEANUT BUTTER :- Peanuts in themselves a perfectly acceptable Movie /Ketogenic snack. With raw peanut, do add peanut butter into it to absorb the mouthwatering taste.
- SUGAR FREE CALORIES :- Enjoy the taste of candy during movie climax. There are various brands of sugar free candies like:-
1) CHOCO ZERO BARK.
2) LILY,S CHOCOLATE BARS.
4) ATKINS PEANUT CANDIES.
5) JOLLY RANCHER.
- KETO BAR :- One could also go for KETO BAR as it is a perfect dieter in mind. It does have different flavors like Birthday Cake, Chocolate chip cookie dough and more. Moreover Salted ea rand is one the best.
- KETO ICE-CREAM :- One could easily grab it and get to the movie hall as a snack directly from the fridge.
- ROASTED CHICK PEAS :- These could be consumed in movie leisure as they are Spicy, Crunchy and are one of the few vegetarian options.
- CHICKEN NUGGETS :- One could ask how chicken nuggets be Keto Diet? It could be if you make it with low card breading, such as coconut or almond flavor.
- PEPPERONI CHIPS :- One could wonder how could the pepperoni used in the pizza be a Keto Diet? It could be if the whole snack is made out of crispy edges.